“You is kind. You is smart. You is important.”
I watched the movie The Help the other night. There was many things that stood out for me but that quote was the biggest. It is all about how we treat ourselves, how we talk to ourselves, how we let that inner voice speak to us.
Our minds are powerful things.
Think about it….let’s just talk about a common scenario.
You wake up in the morning. The phone rings and your boss asks you to come in a few minutes early to talk to him in his office but doesn’t say why. He only says that you will talk more about when you get there. So now what? Well, your mind starts to race.
We all want to lead happier and healthier lives. Don’t we? OK, I am going to speak for you here and say yes, I think we all want that for ourselves and everyone else that we love. But we often look outside ourselves, seeking things to make us happy. We see what other people have and want those things, we want bigger houses, fancier cars and nicer clothes. You have heard that saying “The grass is always greener on the other side”