A Sweet Site For All Things Happy
Having a bad day? Stressed? Who hasn’t said at the end of a stressful day, ” Boy I could use a good laugh!” Well it might just be what the doctor ordered for sure. Research shows there are great benefits from laughter. It can do your body good, physically, emotionally and mentally. So it was interesting to me when I discovered something called Laughter Yoga. There are clubs and classes all across Canada,
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So as I mentioned in an earlier post, my girls ran in a kids fun run. I was thrilled they were even interested in signing up but I was more than proud when they ran the run, finishing it all by them selves.
I will be the first to admit that I am not the most active or athletic person these days. I wish I was, and while I have excuses,
Every year Burlington, Ontario holds a running race in June. It’s called the Moon in June. Since I am not a runner, I have never participated but this year my girls, 3 and 6, decided they wanted to enter the kids fun run with their friends.
I must admit I was a little skeptical. I just wasn’t sure they knew what they were signing up for, but they did it.
I have been away from the blog for a while. Not sure what has kept me from posting, life I guess. The weather here is warmer and the kids keep me outside for much of the day. Time sure flies.
And nothing illustrates that more than my baby girl turning 6! Wow. I can hardly believe it. This year she decided that she wanted a party at home. A Minnie Mouse party at home.
